7 Weeks To 10 Pounds Of Muscle
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7 Weeks to 10 Pounds of Muscle
| Author | : Brett Stewart |
| Publisher | : Ulysses Press |
| Total Pages | : 162 |
| Release | : 2013-03-05 |
| Genre | : Cooking |
| ISBN | : 1612431224 |
Download 7 Weeks to 10 Pounds of Muscle Book in PDF, Epub and Kindle
Offers daily training plans for a workout regimen that promises ten pounds of muscle gain in seven weeks, in a work that features step-by-step lifting instructions and a meal plan for maximum muscle growth.
