6-Minute Core Strength

6-Minute Core Strength
Author: Jonathan Su
Publisher:
Total Pages:
Release: 2021-12
Genre:
ISBN: 9781735590479


Download 6-Minute Core Strength Book in PDF, Epub and Kindle


6-Minute Core Strength
Language: en
Pages:
Authors: Jonathan Su
Categories:
Type: BOOK - Published: 2021-12 - Publisher:

GET EBOOK

5-Minute Core Exercises for Seniors
Language: en
Pages: 291
Authors: Cindy Brehse
Categories: Health & Fitness
Type: BOOK - Published: 2021-05-04 - Publisher: Sourcebooks, Inc.

GET EBOOK

Strengthen your core and boost your confidence with 5-minute exercise routines for seniors Having a strong core can improve mobility, reduce aches and pains, pr
Core Strength for 50+
Language: en
Pages: 249
Authors: Karl Knopf
Categories: Health & Fitness
Type: BOOK - Published: 2012-08-21 - Publisher: Simon and Schuster

GET EBOOK

Stay young with effective, efficient core strength training that will enhance your spine’s stability and re-educate correct muscle activation patterns. From s
The Complete Book of Core Training
Language: en
Pages: 0
Authors: Kurt Brungardt, Brett & Mike
Categories: Health & Fitness
Type: BOOK - Published: 2006-01-11 - Publisher: Hyperion

GET EBOOK

From the author of the national bestseller The Complete Book of Abs comes the definitive book on the Next Big Thing in fitness -- core training From the bestsel
Best Ab Exercises
Language: en
Pages: 0
Authors: Patrick Barrett
Categories: Abdominal exercises
Type: BOOK - Published: 2012-07-29 - Publisher: Createspace Independent Publishing Platform

GET EBOOK

"Best ab exercises will teach you a series of abdominal exercises that work out your core in conjunction with the rest of your body, so you can build a strong,