365 Days of Positive Self-Talk for Weight-Loss
Language: en
Pages: 206
Authors: Shad Helmstetter Ph. D.
Categories: Self-Help
Type: BOOK - Published: 2016-02-16 - Publisher:

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A daily inspirational guide with positive self-talk messages for every day of the year. Provides a clear understanding of how self-talk works, and how to apply
365 Days of Positive Self-Talk
Language: en
Pages: 204
Authors: Shad Helmstetter Ph. D.
Categories: Self-Help
Type: BOOK - Published: 2015-11-01 - Publisher:

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From the best-selling author of "What to Say When You Talk to Your Self." Dr. Shad Helmstetter's latest book, "365 Days of Positive Self-Talk," is wonderfully u
Self-Talk for Weight Loss
Language: en
Pages: 264
Authors: Shad Helmstetter
Categories: Health & Fitness
Type: BOOK - Published: 1996 - Publisher: St Martins Press

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Explains how to change one's attitudes towards food and eating, discusses the concept of self-talk, and looks at techniques for positive reinforcement
The Self-Talk Solution
Language: en
Pages: 0
Authors: Shad Helmstetter
Categories: Self-confidence
Type: BOOK - Published: 1990-05 - Publisher:

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10,000+ Positive Affirmations
Language: en
Pages: 482
Authors: R. M. Winters
Categories:
Type: BOOK - Published: 2020-10-13 - Publisher:

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Are you looking for not just hundreds, but thousands of affirmations, all organized in one place? Table of contents: Chapter 1: Affirmations for Success Chapter