30 Essential Yoga Poses: for Beginning Students & Their Teachers

30 Essential Yoga Poses: for Beginning Students & Their Teachers
Author: Judith Lasater
Publisher:
Total Pages: 0
Release: 2003
Genre:
ISBN:


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30 Essential Yoga Poses: for Beginning Students & Their Teachers
Language: en
Pages: 0
Authors: Judith Lasater
Categories:
Type: BOOK - Published: 2003 - Publisher:

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30 Essential Yoga Poses
Language: en
Pages: 248
Authors: Judith Lasater
Categories: Hatha yoga
Type: BOOK - Published: 2003 - Publisher:

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30 Essential Yoga Poses
Language: en
Pages: 495
Authors: Judith Hanson Lasater
Categories: Health & Fitness
Type: BOOK - Published: 2016-08-01 - Publisher: Shambhala Publications

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A yoga teacher and student of B.K.S. Iyengar offers guidance on how to develop a yoga practice—from poses and sequencing to creating targeted routines for pai
The Student's Manual of Yoga Anatomy
Language: en
Pages: 195
Authors: Sally Parkes, BSc
Categories: Health & Fitness
Type: BOOK - Published: 2016-02-01 - Publisher: Fair Winds Press

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The Student's Manual of Yoga Anatomy is the essential guide for anyone looking to understand the importance of doing yoga poses correctly in order to maximize t
Yin Yoga
Language: en
Pages: 453
Authors: Kassandra Reinhardt
Categories: Health & Fitness
Type: BOOK - Published: 2017-12-12 - Publisher: Penguin

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Return to balance with this calming, healing approach. Yin yoga offer remedies to the stresses of your busy yang life. Each restorative pose targets your deeper