3 Minutes To A Pain Free Life
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3 Minutes to a Pain-Free Life
| Author | : Joseph Weisberg |
| Publisher | : Simon and Schuster |
| Total Pages | : 326 |
| Release | : 2005-04-26 |
| Genre | : Health & Fitness |
| ISBN | : 9780743476478 |
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Outlines a three-minute daily program for pain relief that identifies key sources of pain and utilizes six thirty-second therapeutic exercises designed to strengthen muscles and enable a full range of joint motion.
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