18 Wellbeing Hacks for Students

18 Wellbeing Hacks for Students
Author: Aidan Harvey-Craig
Publisher:
Total Pages: 240
Release: 2020-08-21
Genre: Education
ISBN: 9781787752801


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Through 18 short chapters, this book offers insights to help improve your wellbeing. Based on the latest psychology research, each chapter teaches you a new hack to see your world in a new way and offers surprising and simple ways to influence and improve your wellbeing.


18 Wellbeing Hacks for Students
Language: en
Pages: 240
Authors: Aidan Harvey-Craig
Categories: Education
Type: BOOK - Published: 2020-08-21 - Publisher:

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Through 18 short chapters, this book offers insights to help improve your wellbeing. Based on the latest psychology research, each chapter teaches you a new hac
18 Wellbeing Hacks for Students
Language: en
Pages: 242
Authors: Aidan Harvey-Craig
Categories: Education
Type: BOOK - Published: 2020-08-21 - Publisher: Jessica Kingsley Publishers

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How can the desk in front of you reveal a whole new perspective on your life? What's so important about refusing to board the catastrophe train? Why does the an
Reader's Digest Everyday Health Hacks
Language: en
Pages: 143
Authors: Reader's Digest
Categories: Health & Fitness
Type: BOOK - Published: 2020-12-29 - Publisher: Simon and Schuster

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More than 500 little tweaks to your routine that are scientifically proven to help you lose weight, prevent disease, and even wipe years from your appearance. I
How to Eat, Move, and Be Healthy! (2nd Edition)
Language: en
Pages: 0
Authors: Paul Chek
Categories: Health
Type: BOOK - Published: 2018-07 - Publisher:

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This book provides the structure of a four-step program for creating a healthier lifestyle including developing a unique eating plan and a personalized exercise
Mental Health Crisis in Higher Education
Language: en
Pages: 461
Authors: Aloka, Peter
Categories: Education
Type: BOOK - Published: 2023-12-29 - Publisher: IGI Global

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The COVID-19 pandemic brought about a sudden transition from traditional face-to-face instruction to online and blended learning. The repercussions of this seis