101 Ways to Burn Fat on the Ball

101 Ways to Burn Fat on the Ball
Author: Lizbeth Garcia
Publisher:
Total Pages: 175
Release: 2006
Genre: Exercise
ISBN: 9781435100244


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101 Ways to Burn Fat on the Ball
Language: en
Pages: 175
Authors: Lizbeth Garcia
Categories: Exercise
Type: BOOK - Published: 2006 - Publisher:

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101 Ways To Burn Fat On The Ball
Language: en
Pages: 192
Authors: Liz Garcia
Categories: Health & Fitness
Type: BOOK - Published: 2006-04-06 - Publisher: Fair Winds Press

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The exercise ball has reached new heights of popularity in both gyms and homes, mainly because it's easy to use, effective, and fun! Most people think of the ba
101 Ways to Burn Fat on the Ball
Language: en
Pages: 180
Authors: Lizbeth Garcia
Categories: Health & Fitness
Type: BOOK - Published: 2006 - Publisher:

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The exercise ball has reached new heights of popularity in both gyms and homes, mainly because it's easy to use, effective, and fun! Most people think of the ba
101 Ways to Work Out with Weights
Language: en
Pages: 192
Authors: Cindy Whitmarsh
Categories: Health & Fitness
Type: BOOK - Published: 2006-12-01 - Publisher: Fair Winds Press

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A book for women who want to improve or start a weight-lifting routine. Another follow-up to our successful 101 Ways to Work Out on the Ball, this book targets
101 Ways to Work Out on the Ball
Language: en
Pages: 175
Authors: Elizabeth Gillies
Categories: Bodybuilding
Type: BOOK - Published: 2004 - Publisher:

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Everyone loves the workout ball! You can use it in weight-training, Pilates, Yoga, and even cardio and stretching moves. 101 Ways to Work Out On The Ball is fil