101 Ways To Burn Fat On The Ball
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101 Ways to Burn Fat on the Ball
Author | : Lizbeth Garcia |
Publisher | : |
Total Pages | : 175 |
Release | : 2006 |
Genre | : Exercise |
ISBN | : 9781435100244 |
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Language: en
Pages: 175
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Type: BOOK - Published: 2006 - Publisher:
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Type: BOOK - Published: 2006-04-06 - Publisher: Fair Winds Press
The exercise ball has reached new heights of popularity in both gyms and homes, mainly because it's easy to use, effective, and fun! Most people think of the ba
Language: en
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Pages: 180
Type: BOOK - Published: 2006 - Publisher:
The exercise ball has reached new heights of popularity in both gyms and homes, mainly because it's easy to use, effective, and fun! Most people think of the ba
Language: en
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Pages: 192
Type: BOOK - Published: 2006-12-01 - Publisher: Fair Winds Press
A book for women who want to improve or start a weight-lifting routine. Another follow-up to our successful 101 Ways to Work Out on the Ball, this book targets
Language: en
Pages: 175
Pages: 175
Type: BOOK - Published: 2004 - Publisher:
Everyone loves the workout ball! You can use it in weight-training, Pilates, Yoga, and even cardio and stretching moves. 101 Ways to Work Out On The Ball is fil