101 Muscle Building Workouts Nutrition Plans
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101 Muscle Building Workouts & Nutrition Plans
| Author | : Muscle & Muscle & Fitness |
| Publisher | : Triumph Books (IL) |
| Total Pages | : 0 |
| Release | : 2010 |
| Genre | : Bodybuilders |
| ISBN | : 9781600785139 |
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Provides complete workout plans backed by scientific research, as well as meal plans designed to increase energy and muscle mass.
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