100 Planks
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Language: en
Pages: 216
Pages: 216
Type: BOOK - Published: 2019-08-07 - Publisher:
Forget crunches! Build your strongest core ever with 100 Planks! It includes 100 of my all-time favorite plank variations with lots of tips for beginners, corre
Language: en
Pages: 206
Pages: 206
Type: BOOK - Published: 2003-02-28 - Publisher: Princeton Architectural Press
"The process of investigation, analysis, and testing makes Architecture Research Office (ARO) as much a laboratory as a design firm. For Stephen Cassell, Adam Y
Language: en
Pages: 163
Pages: 163
Type: BOOK - Published: 2015-02-18 - Publisher: Fair Winds Press
A safe, challenging, and effective method of core conditioning, planking is one of the best ways to get fit and toned. Variations of planks are used across many
Language: en
Pages: 0
Pages: 0
Type: BOOK - Published: 2012 - Publisher:
Mr. Plank, the founder of Apache Oil Company (now Apache Corporation), offers his memoir which includes some family history but is mostly the history of Apache
Language: en
Pages: 184
Pages: 184
Type: BOOK - Published: 1893 - Publisher:
